Egg Fast Alfredo Sauce – Low Carb Keto Nirvana


  • 1 ounce cream cheese, softened
  • 2 tablespoons water
  • 2 pinches granulated garlic
  • fresh ground black pepper
  • 1 tablespoon unsalted butter
  • 1 1/2 tablespoons Parmesan cheese, grated
  • 1 pinch ground nutmeg
  • Toppings (Optional)
  • 1 tablespoon Italian parsley, or fresh basil chopped 


  • Place cheese, water, coarse garlic, and freshly ground black pepper during a microwave safe bowl. Nuke on high for twelve seconds. take away and add butter. Stir with a fork or spatula till butter melts and sauce is sleek. Add a pinch of nutmeg, allspice, and Parmesan cheese. Enjoy!


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